Protein Pancakes
Posted by CHRISTINAKALOUDI ADMIN
If you are looking for an interesting recipe for pancakes, here you will find what you are looking for. Try this recipe and enjoy delicious protein pancakes! The recipe is simple, it is executed quickly without deviating from our healthy eating plan.
Preparation Time: 5 minutes
Execution Time: 10 minutes
Components:
- 4 scoops Protein Drink Formula 1 - Cookie Crunch Flavor
- ¼ Mr. Baking Powder
- 2 tbsp. soft peanut butter
- 2 medium eggs
- 100ml water
Method:
- Put all the ingredients in the blender and beat until smooth.
- Put a pan on medium heat until it burns (add a few drops of water to make sure).
- Pour a little oil on kitchen paper and lightly rub the surface of the pan with it.
- Pour a spoonful of the mixture into a pan corresponding to a diameter of about 8 cm and bake until the bottom side turns brown.
- Turn the pancake over and bake until the other side turns brown.
- Serve directly from the pan, garnish with your favorite forest fruits or other fruits of your choice and enjoy!
Nutritional information per serving *.
Nutrients per Serving:
| Calories (kcal) | Fat (g) | Carbohydrates (g) | Sugars (g) | Edible fibers (g) | Protein (g) | |
| Per portion | 277 | 13,6 | 15 | 7,1 | 5,7 | 21 |
* Without the optional garnish and the oil used for the preparation. Only when prepared as indicated on the product label does our product provide the exact nutritional benefits listed on the label. Remember that if a Herbalife Nutrition product is used in a recipe with a temperature rise (such as cooking in the oven), then certain levels of vitamins in the final product may be reduced compared to the price levels indicated on the label.
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